Of the proteins found in milk, Casein is the slower digesting. This makes it ideal for before bed in individuals who are unable to hit protein intake targets throughout the day, but want to maximize muscle gain. If you’re looking for a faster-digesting protein supplement, check out our Top 10 Whey Protein Supplements list. If you’re looking for a combination, check out our Best Protein Blends list.
The supplements below are what we consider to be the most effective and trustworthy Casein Protein Supplements…
Optimum Nutrition Platinum Tri-Celle CaseinFIND IT HERE
Platinum Tri-Celle Casein is perhaps the slowest-digesting protein of all time. Optimum has taken Micellar Casein to another level with this one by implementing a manufacturing process which makes the particle size of these proteins approximately three times that of ordinary Micellar Casein. This makes it ideal for those who require a truly slow-digesting protein.
Dymatize Elite CaseinFIND IT HERE
Dymatize Elite Casein is an all-around solid Casein supplement and is one of the most affordable on a relative value basis (compared to others with a similar profile). There are no bells and whistles with this one, just an effective, trustworthy Casein Protein supplement.
Optimum Nutrition Gold Standard CaseinFIND IT HERE
Optimum Nutrition Gold Standard Casein is just what you’d expect. A standard Casein Protein supplement from a trustworthy brand. We trust Optimum above most other brands, so if you’re looking for a standard Casein supplement, this would be a great place to start.
Naked Nutrition Naked CaseinFIND IT HERE
Naked Nutrition specializes is no-nonsense supplements and that’s exactly what Naked Casein is. It contains no fillers or unnecessary ingredients. In fact, it contains no other macronutrients besides protein. That means ZERO fat, ZERO carbs, just 26g of high quality Micellar Casein per serving. Perfect for individuals on a diet (restricting carbs and fat).
Muscle Feast Micellar CaseinFIND IT HERE
Muscle Feast Micellar Casein is unflavored and also contains very little fat and carbohydrates, making it a good option for individuals trying to stay lean as well.