Organic Energy Pre-Workout by ProMix is a single-ingredient supplement which is supposed to provide users with a clean boost of energy for working out…
Ilex guayusa is a species of plant indigenous to the Amazon (the rainforest, not the website!) which contains Xanthines such as Caffeine and Thoebromine.
Caffeine often forms the basis of pre-workout supplements because it can safely and reliably increase perceived energy levels and focus and enhance exercise performance.
In terms of the effect, there is nothing in the way of research to suggest that this “natural” form of Caffeine is in any way superior to synthetic forms, so it would appear that ProMix is just capitalizing on the consumer demand for “all-natural” supplements.
Is ProMix Organic Energy Pre-Workout Safe?
At the recommended dose, ProMix Organic Energy Pre-Workout is safe. According to ProMix, each serving contains 100mg of Caffeine, but unfortunately the other Xanthines such as Theobromine are not listed on the label.
The Bottom Line
If you feel strongly about consuming “all-natural” supplements, ProMix’s Organic Energy Pre-Workout may be what you’re looking for, but it’s important to understand that just because something comes in the form of a plant extract does not mean it is anymore effective (or safe) than it’s synthetic counterpart.
If you’re looking for a more all-encompassing pre-workout that provides a lot more than just a Caffeine rush, check out this list of our Top 10 Pre-Workout Supplements.