In the world of bodybuilding, protein is without a doubt the most sought after supplement. It seems new protein supplements pop up daily, with every brand claiming superiority over those that came before them.
Recently, the protein category has split into sub-categories, with some protein supplements featuring multiple forms of protein from different sources. Such supplements are called “Protein Blends”. By combining multiple forms of protein such as Casein and Whey, these blends have a more sustained anabolic effect, thus making them more versatile than those supplements that only contain one form.
The following list features our top recommendations for protein blends. Don’t be confused if you don’t see your favorite Whey Protein supplement on this list. If it only contains one form of protein (pure whey, pure casein, etc.), you won’t see it here.
ANS Performance N-ProFIND IT HERE
N-Pro contains 6 different protein sources, each with specific properties that effect absorption. The result: A complete range of fast, intermediate, and slow absorbing proteins for a truly sustained impact on muscle protein synthesis.
At around $60 for 52 servings, N-Pro is the most economical option on this list and worth considering by anyone looking for both a highly effective and highly cost-effective protein blend.
Muscle Elements The T.R.U.T.H.FIND IT HERE
The T.R.U.T.H. represents Muscle Elements taking transparency to a whole new level. Very few protein supplements list the exact doses of each form of protein, though this is certainly an important factor when comparing. This ultimately puts The T.R.U.T.H. in a league of it’s own and makes it difficult to even compare other products that don’t utilize the same level of transparency.
The T.R.U.T.H yields 24g of total protein per serving, comprised of both fast and slow digesting protein sources, from Whey Isolate to Micellar Casein.
JYM Supplement Science Pro JYMFIND IT HERE
Pro JYM is about what we’d expect from the brand that has, in just a little over a year, become one of the most trusted, respected, and sought-after in the industry. With 24g of total protein per serving, Pro JYM is on par with some of the others on this list. Like Muscle Elements, Pro JYM steps transparency up by disclosing the precise doses of each form of protein within the blend.
This makes it ideal for those customers who may have developed trust issues over the years from being repeatedly ripped off by less-than-reputable brands selling sub-par protein supplements.
Dymatize Elite FusionFIND IT HERE
Dymatize has long been a heavy weight in the category of protein, and for good reason. This is a brand that has stood the test of time, even as many peers have fallen after being exposed for unethical practices like Amino Spiking.
Elite Fusion contains 7 forms of protein for a complete spectrum of fast and slow absorption. It makes a fine meal-replacement, pre-workout, or post-workout protein supplement and we here it tastes pretty amazing as well!
Core Nutritionals Core PROFIND IT HERE
Core Nutritionals Core PRO provides a range of quick and slow digesting forms of protein. It is ideal for those who seek versatility in a protein supplement at a competitive price.